Thursday, 30 April 2015
Wednesday, 29 April 2015
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Monday, 27 April 2015
Recipe For Juicing Carrot Tops
Recipe For Juicing Carrot Tops
Carrot juice contains a negligible amount of sugars and fats, and no cholesterol. Its especially rich in vitamins and body-soluble fiber. Beta-caretenes convert in the liver to vitamin A and compounds protecting the body from skin, lung, and oral cancers. Carrots are rich in vitamin C and antioxidants that help destroy precancerous cells, and promote healthy skin, teeth, and gums. Carrots also also being hotly studied for their anti-aging possibilities.
Carrot juice provides the B-complex vitamins folic acid, vitamin B-6, thiamin, and pantothenic acid. Potassium fights sodium, assisting in lowering heart rate and blood pressure. The presence of manganese is also a ‘superoxide’ anti-oxidant enzyme which further fights the aging process.
Carrot Juicing & Smoothie Recipes
Carrot - Ginger juice recipes
Carrot juice provides the B-complex vitamins folic acid, vitamin B-6, thiamin, and pantothenic acid. Potassium fights sodium, assisting in lowering heart rate and blood pressure. The presence of manganese is also a ‘superoxide’ anti-oxidant enzyme which further fights the aging process.
Carrot Juicing & Smoothie Recipes
Carrot - Ginger juice recipes
6 Carrots - with peel - the peel is so nutrient rich but a bit bitter!
4 leaves Lettuce - all greens are "superfoods"!
1 thumb Ginger
4 leaves Lettuce - all greens are "superfoods"!
1 thumb Ginger
Carrot Apple Recipes
6 Carrots - with peel
1 Beet - with skin
1 Apple - seed, core, skin and all
Handful of fresh Parsley
Sunday, 26 April 2015
Drink Recipe Using Pomegranite Juice
Drink Recipe Using Pomegranite Juice
Pomegranate juice has no cholesterol or saturated fats, and is rich in fiber. It has only minimally more calories than apples. It's rich in punicalagin, an antioxidant and high in vitamins C, K and B-complex. Calcium, potassium, copper and manganese are also present.
Vitamin K is important for blood clotting. Pantothenic acid (B-5), and other B-complex vitamins assist the digestive system. Vitamin C boosts the immune system and fights disease and infection. Pomegranates eaten daily work against the development of certain cancerous agents that cause prostate and colon cancer and lymphoma, as well as diabetes and BPH (benign prostatic hyperplasia). This fruit also reduces cholesterol.
Ancient remains of the fruit have been found in the Middle East dating as far back as the Bronze Age (3300 – 2000 BCE). Early records mention pomegranates from Egypt and Mesopotamia to the Mediterranean.
For millennia, the pomegranate has been used medicinally for a myriad of ailments. The entire fruit is utilized, from the rind and fruit to the seeds and bark of the tree! It’s been traditionally employed to cure intestinal parasites, diarrhea and dysentery, as well as a heart and throat stimulant, to halt gum and nose bleeds, tone the skin, as a remedy for hemorrhoids and a means to balance diets excess in fatty foods. Pomegranates were used in ancient Egypt as a remedy for infections and tapeworm. The rind of the fruit was formed into leather by the early Romans!
Pomegranate Cherry Apple Juice
2 Pomegranates - discard skin
10 Cherries - without pits
1 Apple - core, skin and all!
Pomegranate Veggie Juice
3 Pomegranates - discard skin
1 Carrot - with peel
1 stalk Celery
1" Wheatgrass
Pomegranate Juice Has Cholesterol-Lowering & Cancer-Fighting Nutrients!
Pomegranate juice has no cholesterol or saturated fats, and is rich in fiber. It has only minimally more calories than apples. It's rich in punicalagin, an antioxidant and high in vitamins C, K and B-complex. Calcium, potassium, copper and manganese are also present.
Vitamin K is important for blood clotting. Pantothenic acid (B-5), and other B-complex vitamins assist the digestive system. Vitamin C boosts the immune system and fights disease and infection. Pomegranates eaten daily work against the development of certain cancerous agents that cause prostate and colon cancer and lymphoma, as well as diabetes and BPH (benign prostatic hyperplasia). This fruit also reduces cholesterol.
Ancient remains of the fruit have been found in the Middle East dating as far back as the Bronze Age (3300 – 2000 BCE). Early records mention pomegranates from Egypt and Mesopotamia to the Mediterranean.
For millennia, the pomegranate has been used medicinally for a myriad of ailments. The entire fruit is utilized, from the rind and fruit to the seeds and bark of the tree! It’s been traditionally employed to cure intestinal parasites, diarrhea and dysentery, as well as a heart and throat stimulant, to halt gum and nose bleeds, tone the skin, as a remedy for hemorrhoids and a means to balance diets excess in fatty foods. Pomegranates were used in ancient Egypt as a remedy for infections and tapeworm. The rind of the fruit was formed into leather by the early Romans!
Pomegranate Cherry Apple Juice
2 Pomegranates - discard skin
10 Cherries - without pits
1 Apple - core, skin and all!
Pomegranate Veggie Juice
3 Pomegranates - discard skin
1 Carrot - with peel
1 stalk Celery
1" Wheatgrass
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