Juice Recipes Beetroot

Juice Recipes Beetroot - SWEET BEET BOLDNESS

 Ingredients
1 red beet
5 carrots
3 celery stalks
1 cucumber
1 Bosc pear
1 Meyer lemon

Juicing time: 15 mins Servings: 4
The sweetness of the apple, pear, and carrots complement the earthy and bold flavor of the beets in the Sweet Beet Boldness. The cucumber, celery, and lemon add a refreshing element that cleanses the palette and ends with a smooth finish.  Beets are rich in antioxidants and are known to ward off cancer.

Directions
Wash and rinse all fruits and vegetables
Cut off ends of carrots and celery and cut into halves
Cut off ends of cucumber and cut into quarters
Cut pear into quarters and remove core
Cut off ends of beet, peel, and cut into quarters
Juice in juicer
Squeeze lemon into juice and mix thoroughly before serving.

Colon Cleanse Veggie Juice Recipe- VEGGIES-A-PLENTY

Colon Cleanse Veggie Juice Recipe- VEGGIES-A-PLENTY

Ingredients
1 bunch kale leaves
1 bunch spinach
1 broccoli crown
4 celery stalks
6 carrots
1 Granny Smith apple

Juicing time: 15 mins Servings: 4

The dark, rich green color of the Veggies comes from the variety of antioxidant-packed vegetables that make up this green juice – dinosaur kale, spinach, and broccoli. Celery, carrots, and a Granny Smith apple are added to make this green juice recipe surprisingly refreshing and sweet.

Directions
Rinse kale leaves and spinach under cold water to remove all dirt.
Wash apple, carrots, celery, and broccoli under cold water.
Cut apple into quarters and remove core. Do not peel off the skin.
Cut off ends of carrots and celery and cut into halves.
Cut broccoli crown at base into chunks.
Juice all vegetables and fruits.
Mix thoroughly before serving.

Tastiest Vegetable Juice & Smoothie Recipes

Tastiest Vegetable Juice & Smoothie Recipes

Amazing Benefits


Juicing is a convenient way to insure that you receive all of the minimum daily requirements of vegetables. Juicing vegetables gives you nutrients not available in cooked veggies or bottled juice, particularly enzymes and many phytonutrients - these are all lost when veggies are cooked and when bottled juice is pasteurized.


The Ultimate Veggies 3 Tomatoes - skin and all!
1 Carrot - unpeeled
1/2 Cuke - unpeeled
1 leaf Kale
Small bunch fresh Watercress
Small bunch fresh Parsley
1 Radish
2 stalks Celery
1/2 Beet - skin and all!
1 Broccoli spear
Worcestershire sauce, Salt, and Pepper to taste!


Sweet Veggie Green
6 Carrots - unpeeled
1 leaf Kale
Small bunch of fresh Watercress
Small bunch fresh parsley
1" Wheatgrass

Beatle Juice Drink Recipe Blueberi.

Beatle Juice Drink Recipe Blueberi.

While earliest historic information places the origins of blueberries to the Americas, data indicates they also existed in Turkey, Europe and Africa. Research most often cites Native American folklore as first to mention blueberries for their medicinal and dying purposes and as a source of food and flavoring.

Amazing Benefits
This small berry is rich in fiber, low in calories, and high in vitamins, minerals, antioxidants, flavonoids and phytonutrients. The deep blue color of the skin is an exceptional source of antioxidants including lutein, carotene and zeaxanthin.

Blueberry juice is a great source of vitamin B-6, folic acid, pantothenic acid, niacin and riboflavin which together assist the body in processing fats, proteins and carbohydrates. Other unusual antioxidants in blueberry juice are derived from anthocyanid compounds including myricetin, quercetin, tannins, kaempferol and chlorogenic acid.

Chlorogenic acid in particular assists the body in removing harmful free radicals causing certain diseases, and may play a role in lowering sugar levels and thus controlling diabetes. Blueberry juice is rich in iron, copper, potassium, zinc and manganese which defend the body from aging, infections, cancers and degenerative diseases. The heart-healthy mineral potassium contributes to lowering blood pressure. Red blood cells rely on iron and copper for their production.

Blueberry juice recipes

    Blueberry Apple Spice
    1 pint fresh Blueberries
    1 red Apple - core, skin, and all!
    1 thumb Ginger

    Blueberry Cucumber
    1 pint Blueberries
    1/2 Cucumber with the skin
    1" Wheatgrass

    Blueberry Lime
    1 pint Blueberries
    1/2 Lime - peel and all!