Recipe For Juicing Carrot Tops
Carrot juice contains a negligible amount of sugars and fats, and no cholesterol. Its especially rich in vitamins and body-soluble fiber. Beta-caretenes convert in the liver to vitamin A and compounds protecting the body from skin, lung, and oral cancers. Carrots are rich in vitamin C and antioxidants that help destroy precancerous cells, and promote healthy skin, teeth, and gums. Carrots also also being hotly studied for their anti-aging possibilities.
Carrot juice provides the B-complex vitamins folic acid, vitamin B-6, thiamin, and pantothenic acid. Potassium fights sodium, assisting in lowering heart rate and blood pressure. The presence of manganese is also a ‘superoxide’ anti-oxidant enzyme which further fights the aging process.
Carrot Juicing & Smoothie Recipes
Carrot - Ginger juice recipes
Carrot juice provides the B-complex vitamins folic acid, vitamin B-6, thiamin, and pantothenic acid. Potassium fights sodium, assisting in lowering heart rate and blood pressure. The presence of manganese is also a ‘superoxide’ anti-oxidant enzyme which further fights the aging process.
Carrot Juicing & Smoothie Recipes
Carrot - Ginger juice recipes
6 Carrots - with peel - the peel is so nutrient rich but a bit bitter!
4 leaves Lettuce - all greens are "superfoods"!
1 thumb Ginger
4 leaves Lettuce - all greens are "superfoods"!
1 thumb Ginger
Carrot Apple Recipes
6 Carrots - with peel
1 Beet - with skin
1 Apple - seed, core, skin and all
Handful of fresh Parsley
