Pork Tenderloin With Orange Juice Recipe
Orange juice is low in calories and high in fiber with no fats or cholesterol, and abundant in nutritional benefits. They are high in vitamins A, B-complex and C, and the minerals calcium and potassium.
Calcium is required for healthy bones and teeth. Potassium supports a healthy heart by aiding in the removal of salt. The phytonutrients hesperidin and narigenin are powerful antioxidants which remove harmful free radicals, support the immune system and act as an anti-inflammatory.
Pectin, the form of fiber in oranges, works like a laxative by shielding the colon’s membranes from contact with toxins and chemicals which cause colon cancer. Oranges assist weight loss by decreasing cholesterol levels. Vitamin A promotes healthy skin, mucus membranes and vision. Flavonoids, found abundantly in oranges aid the body in fighting oral and lung cancers. Vitamin C is a powerful antioxidant which boosts the body’s ability to fight infection.
Orange Juice & Smoothie Recipes
Orange Cucumber Apple
2 Oranges - without rind
1/2 Cucumber with peel
1 Apple - core, skin and all!
1/2" Wheatgrass
Orange Carrot
Calcium is required for healthy bones and teeth. Potassium supports a healthy heart by aiding in the removal of salt. The phytonutrients hesperidin and narigenin are powerful antioxidants which remove harmful free radicals, support the immune system and act as an anti-inflammatory.
Pectin, the form of fiber in oranges, works like a laxative by shielding the colon’s membranes from contact with toxins and chemicals which cause colon cancer. Oranges assist weight loss by decreasing cholesterol levels. Vitamin A promotes healthy skin, mucus membranes and vision. Flavonoids, found abundantly in oranges aid the body in fighting oral and lung cancers. Vitamin C is a powerful antioxidant which boosts the body’s ability to fight infection.
Orange Juice & Smoothie Recipes
Orange Cucumber Apple
2 Oranges - without rind
1/2 Cucumber with peel
1 Apple - core, skin and all!
1/2" Wheatgrass
Orange Carrot
2 Oranges - without the rind
3 Carrots - with the peel
1" thumb Ginger
